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Class Offerings

Explore a diverse range of classes catering to all fitness levels, from high-intensity workouts to mind-body sessions. Join our community, where the joy of movement meets a motivating environment. Your wellness journey starts here at the RACC – check out our schedule below and embark on a personalized fitness adventure.

 

Let's achieve your goals together!

Group Exercise Schedule  (GEX)

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Class Descriptions

Sunshine Yoga

45 minute Hatha yoga following the sequence of the day.  We move while following the breath- beginners welcome!

Beauty and the Barbell

Ladies only barbell class teaching strength fundamentals. Limited to 10 participants, MUST pre-register! Warm-up at 11:15am!

Floor and Core

LOW IMPACT Challenging but gentle mat work with dumbbells. Focus is on core and postural control muscles!  Bring a mat

Inferno Pilates

LOW IMPACT Brought to you by RoqN Pilates: Tabatas meets pilates in this heart pumping one of a kind pilates class.

Full Body STRENGTH

Full body strength circuits and tabata routines. Power through your workout with a coach and friends. MUST pre register!

Stretchercise

More active than our yoga class, but a little less intense than floor & core. 

Truly the perfect night cap.

CORE-dio

LOW IMPACT Dancercise meets Kickboxing! Also, think cardio and accessory movement strength intervals! Cardio and accessory movement strength intervals! We will be moving to music  we all know and love while  getting your heart PUMPING!

Barefoot Bootycamp

LOW IMPACT Dumbbell standing and floor work focused on our most neglected body parts: your feet and butt!

*Note that 'Space Rental' classes listed are an outside service offering 

Sign Up Today!

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